This recommendation is currently available in English.
About the book
Laura L. Carstensen reframes longer lives through research on motivation, emotional well-being, relationships and planning across the life course.
As time perspective changes, people often prioritize emotionally meaningful goals and relationships more clearly.
The big idea
Longevity is an opportunity when individuals and institutions redesign health, work, finances and purpose for longer lives.
- Prioritize
- Focus on meaning
- Connect
- Invest in relationships
- Prepare
- Support health and finances
Four principles for a long, bright future
Prioritize
Focus on meaning
Choose goals and activities that create connection, purpose and joy.
Time perspective clarifies value.Connect
Invest in relationships
Build close ties across ages and protect against isolation.
Relationships support longevity.Prepare
Support health and finances
Plan early for functional health, financial security and changing life stages.
Preparation preserves choice.Adapt
Stay future-ready
Keep learning and redesign institutions for a multigenerational society.
Long lives need new structures.Key takeaway
Longevity is a gift when relationships, health, financial security and purpose receive long-term attention.
Why it matters
Old life-course assumptions can leave people and institutions unprepared for added decades.
The result
A future in which every age can contribute, connect and thrive.
Original slides
Download the original material supplied by the client.
